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“I was having nightmares about this.” One of my athletes, referring to Murph, shared this with me yesterday as the gym started to fill with people for the CrossFit community’s traditional Memorial Day WoD. I nodded, sympathetic to what he was feeling and acknowledging...read more
Spoiler alert: it’s about to get real judgmental up in here. But first, an anecdote. I grew up not realizing that I was white. Not quite in the Steve Martin in The Jerk way, but pretty close. My mother is 100% Italian, culturally, by blood, in guinea hand-jive, and in...read more
When I was in my early 20s, I was an asshole. First class. To this day, I’m deeply impressed by any person younger than 28 who’s employed, independent, not in massive amounts of debt, and who behaves decently more than 75% of the time. That points to tremendous drive,...read more
GET STARTED WITH CROSSFIT LOWELL
Transform your mindset in just a few visits.
At CrossFit Lowell, our priority is your success, regardless of abilities, history, injury, or limitations. We believe in pushing past the margins of individual experience to become better at what will come your way, from lifting a week’s worth of groceries to surviving a bear chase and everything in between.