TODAY'S WOD

Workout of the Day

WOD

180717 (mental toughness)
Warm-up
Coach Led
Metcon
Metcon (AMRAP - Rounds)
E2MOM 30
20 Russian Swings (53/35)
15 sit-ups
10 jumping air squats
5 hr push-ups
Mobility and Recovery

WOD

180717 (mental toughness)
Warm-up
Coach Led
Metcon
Metcon (AMRAP - Rounds)
E2MOM 30
20 Russian Swings (53/35)
15 sit-ups
10 jumping air squats
5 hr push-ups
Mobility and Recovery

Wodify: Results in a boxWodify: Results in a box

At CrossFit Lowell, our priority is your success, regardless of abilities, history, injury, or limitations. We believe in pushing past the margins of individual experience to become better at what will come your way, from lifting a week’s worth of groceries to surviving a bear chase and everything in between.

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Wodify: Results in a boxWodify: Results in a box

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