, Jason Morang | CrossFit Lowell
The Returning Athlete

The Returning Athlete

by | Sep 18, 2017 | Coach's Blog

For a lot of us the idea of training is simple; show up, go hard, repeat 5 or 6 times a week, get results. Sounds logical and for many of us it’s worked before. Then life happens. You get that promotion at work, you have a baby or go on vacation! More realistically,...