ABOUT US

Coaches dedicated to your success

BORN FROM COMMUNITY

Some gyms may look for measures of success like sending athletes to regional competitions, having 300 monthly members, or peering out at a box full of people who could be models for superhero action figures. In our mind, this simple statement highlighted one of the best features of CrossFit Lowell, and the thing of which we are proudest: we love your weird.

Sean Osborne

CERTIFICATIONS

  • CrossFit Level 2 Trainer
  • CrossFit Gymnastics
  • Pendlay Level 1 & 2 Certification
  • PN Certified Coach
  • CPR/First Aid Certified

CONTINUING EDUCATION

  • 80 Hours of Gross Anatomy Dissection under Tom Myers and Todd Garcia
  • Body Reading Postural and Gait Assessment Certification under Tom Myers
  • Bridging the Gap: Movement and Manual Therapy Certification under Tom Myers

 

CERTIFICATIONS

  • CrossFit Level 2 Trainer
  • CrossFit Gymnastics
  • Pendlay Level 1 & 2 Certification
  • PN Certified Coach
  • CPR/First Aid Certified

CONTINUING EDUCATION

  • 80 Hours of Gross Anatomy Dissection under Tom Myers and Todd Garcia
  • Body Reading Postural and Gait Assessment Certification under Tom Myers
  • Bridging the Gap: Movement and Manual Therapy Certification under Tom Myers

Sean Osborne

Jason Morang

CERTIFICATIONS

  • CrossFit L1
  • CrossFit Movement & Mobility Certified
  • Crossroads Adaptive Athletic Trainer
  • PN Certified Coach
  • CrossFit Judges Certified 

In my life outside of CrossFit: work as an Air Traffic Controller 

Proudest CrossFit Moment: I was a new coach and at a competition with a bunch of our newbies. It was their first time competing. One of our athletes was faced with a dilemma. One of the WoDs required lifting a weight he had not been able to do in practice. After several attempts and with the entire crowd screaming at the top of their lungs, he was able to make the lift. The look on his face was priceless. I am proud to have been a part of helping someone achieve something they once thought was out of their reach.

Trent Pepicelli

CERTIFICATIONS

  • CrossFit Level 1 Trainer

In my life outside of CrossFit: I own and operate a pad printing business. I’m also a huge CrossFit enthusiast and the owner of CrossFit Lowell.

Proudest CrossFit Moment: Probably the day I hit my first bar muscle up, a close second would be my 315# back squat.

CERTIFICATIONS

  • CrossFit Level 1 Trainer

In my life outside of CrossFit: I own and operate a pad printing business. I’m also a huge CrossFit enthusiast and the owner of CrossFit Lowell.

Proudest CrossFit Moment: Probably the day I hit my first bar muscle up, a close second would be my 315# back squat.

Trent Pepicelli

Marcus Follrud

CERTIFICATIONS

  • CrossFit Level 1 Trainer

In my life outside of CrossFit: I’m a software engineer working for an IT company. I’m also a 5x Schpupel World Champion.

Proudest CrossFit Moment: I would have to say my 225# snatch.

Tiffany Foster

CERTIFICATIONS

  • CrossFit Level 1 Trainer
  • CF Online Runners Course
  • Precision Nutrition (in process)
  • Adaptive Trainer Certification

In my life outside of CrossFit : I am a Substance Abuse Counselor, active member of the Lowell recovery community, and lover of dogs and food.

Interesting fact : My dog’s name is Donut.

I found CrossFit in 2017 through The Phoenix which provides free classes for people with 48 hours of recovery. I immediately fell in love with the community atmosphere and pushing my body to do what I thought was impossible. Physical activity has always been a huge outlet for me and I strongly believe in its power to change people’s lives physically, mentally, and emotionally. I earned my CrossFit Level One Certificate in July of 2019 and have been chasing the knowledge and experience to help others change their lives as well. This journey has landed me at CFL where I have found a tribe of diverse and accepting individuals who welcomed me with open arms even though the first WOD I had the pleasure of coaching was 100+ burpees!”

CERTIFICATIONS

  • CrossFit Level 1 Trainer
  • CF Online Runners Course
  • Precision Nutrition (in process)
  • Adaptive Trainer Certification

In my life outside of CrossFit : I am a Substance Abuse Counselor, active member of the Lowell recovery community, and lover of dogs and food.

Interesting fact : My dog’s name is Donut.

I found CrossFit in 2017 through The Phoenix which provides free classes for people with 48 hours of recovery. I immediately fell in love with the community atmosphere and pushing my body to do what I thought was impossible. Physical activity has always been a huge outlet for me and I strongly believe in its power to change people’s lives physically, mentally, and emotionally. I earned my CrossFit Level One Certificate in July of 2019 and have been chasing the knowledge and experience to help others change their lives as well. This journey has landed me at CFL where I have found a tribe of diverse and accepting individuals who welcomed me with open arms even though the first WOD I had the pleasure of coaching was 100+ burpees!”

Tiffany Foster

Christina Nikitopoulos

CERTIFICATIONS

  • CrossFit Level 1 Trainer

Bio: Christina has 10 years of experience as a CrossFit athlete. She first trained at CrossFit Fenway and then CrossFit Lando before coming to CrossFit Lowell. As a result of her positive experiences, she has incorporated CrossFit into other aspects of her life. She believes in the importance of healthy eating to go along with one’s fitness, and incorporated paleo-based and clean-eating meals into her menu at the Connector Cafe & Grill in Lowell. In fact, CrossFit workouts have influenced the naming of some of the paleo meals on the menu. She enjoys offering a place for people to come after their workouts, to eat healthy foods, and connect with others around health and wellness. In addition to her café, Christina is an applied psychologist, having recently earned her PhD in applied psychology and prevention science, with a focus in health behaviors. Her dissertation research specifically examined CrossFit athletes’ experiences with CrossFit and the community within their gyms. She is excited to share what she learned to help individuals with their experiences within their fitness communities. She is especially interested in working with adults over the age of 40. Christina recently pursued her Level-1 CrossFit training to add another tool to her health and wellness toolbox. She is excited to join CrossFit Lowell to coach current athletes and to help further build community with insight from her research.

GET STARTED WITH CROSSFIT LOWELL

Call us: (978) 710-8280 or email us at info@crossfitlowell.com and Transform your mindset in just a few visits.

ANY QUESTIONS!

At CrossFit Lowell, our priority is your success, regardless of abilities, history, injury, or limitations. We believe in pushing past the margins of individual experience to become better at what will come your way, from lifting a week’s worth of groceries to surviving a bear chase and everything in between.

Call us: (978) 710-8280

info@crossfitlowell.com

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