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WOD

by Sean | Feb 16, 2017 | Uncategorized

170217

Active Recovery
5k Run (Time)
Max Effort 5k Run

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    5/14 spaces reserved.6:00 AM CrossFitSean Osborne
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    2/14 spaces reserved.9:00 AM CrossFitSean Osborne
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    0/20 spaces reserved.4:00 PM Open GymSean Osborne
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    6/14 spaces reserved.5:00 PM CrossFitSean Osborne
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    6/14 spaces reserved.6:00 PM CrossFitJason Morang
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    2/20 spaces reserved.7:00 PM Open GymJason Morang
  • CrossFitTuesday, 6:00 am - 7:00 am
    0/14 spaces reserved.6:00 AM CrossFitSean Osborne
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    3/14 spaces reserved.9:00 AM CrossFitSean Osborne
  • Open GymTuesday, 4:00 pm - 5:00 pm
    1/20 spaces reserved.4:00 PM Open GymSean Osborne
  • CrossFitTuesday, 5:00 pm - 6:00 pm
    3/14 spaces reserved.5:00 PM CrossFitSean Osborne
  • CrossFitTuesday, 6:00 pm - 7:00 pm
    3/14 spaces reserved.6:00 PM CrossFitMarcus Follrud
  • Open GymTuesday, 7:00 pm - 8:00 pm
    1/20 spaces reserved.7:00 PM Open GymMarcus Follrud
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    0/14 spaces reserved.6:00 AM CrossFitSean Osborne
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    4/14 spaces reserved.9:00 AM CrossFitSean Osborne
  • Open GymWednesday, 4:00 pm - 5:00 pm
    0/20 spaces reserved.4:00 PM Open GymSean Osborne
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    0/14 spaces reserved.5:00 PM CrossFitSean Osborne
  • CrossFitWednesday, 6:00 pm - 7:00 pm
    4/14 spaces reserved.6:00 PM CrossFitJason Morang
  • Open GymWednesday, 7:00 pm - 8:00 pm
    1/20 spaces reserved.7:00 PM Open GymJason Morang
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    1/14 spaces reserved.6:00 AM CrossFitSean Osborne
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    1/14 spaces reserved.9:00 AM CrossFitSean Osborne
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    0/20 spaces reserved.4:00 PM Open GymSean Osborne
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    1/14 spaces reserved.5:00 PM CrossFitSean Osborne
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    4/14 spaces reserved.6:00 PM CrossFitMarcus Follrud
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    1/20 spaces reserved.7:00 PM Open GymMarcus Follrud
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    1/14 spaces reserved.6:00 AM CrossFitSean Osborne
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    0/20 spaces reserved.4:00 PM Open GymSean Osborne
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    4/14 spaces reserved.6:00 PM CrossFitSean Osborne

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