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CrossFit WOD, February 14, 2020

by Sean Osborne | Feb 14, 2020 | WOD

200214

Warm-up
Coach Led

Metcon
Squat Clean (see the whiteboard)

Metcon
Back Squat (5-5-5-5-5)
2@ 55%, 2@ 65%, 1@ 75%

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