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CrossFit WOD, February 2, 2018

by Sean Osborne | Feb 2, 2018 | WOD

180202 (competition)

Warm-up
Warm-up
coach led

bracing

Metcon
CrossFit Games Open 11.1 and 14.1 (AMRAP – Reps)
10-Minute AMRAP of:
30 Double-Unders
15 Power Snatches, 75# / 55#

Mobility and Recovery

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