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CrossFit WOD, February 27, 2020

by Sean Osborne | Feb 23, 2020 | WOD

200227

Warm-up
Coach Led

Metcon
Headstands (Max reps)
Handstand hold (Max reps)

Metcon
Metcon (Time)
21-15-9
wall balls (20/14)
slam balls
sit-ups

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