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CrossFit WOD, February 4, 2018

by Sean Osborne | Feb 4, 2018 | WOD

180204 open gym

Metcon
Metcon (Time)
5RFT
400m run
4 squat cleans (185/130)
5 hspu
10 pistols
15 pull-ups

This is a CF Linchpin workout…..and I scaled the weight ????????

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