CrossFit WOD, February 4, 2020

by Sean Osborne | Feb 1, 2020 | WOD

200204

Warm-up

Coach Led

Metcon

Push Press (5-5-5-5-5)

climbing

Metcon

Metcon (Time)

6 rounds
6 G2OH (95/65)
6 box jumps (24/20)
18 sit-ups

Rx Plus: (135/95), double unders instead of sit-ups

Challenge

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