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CrossFit WOD, February 5, 2020

by Sean Osborne | Feb 1, 2020 | WOD

200205

Warm-up
Coach Led

Metcon
Back Squat (3-3-3-X)
3-3-3 at 80%, ME @70%

Metcon
Metcon (Time)
10!
overhead squats (75/55)
t2b

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