2019-01-20 03:00:00.000000
[timezone_type] => 3
[timezone] => America/New_York
)
current: DateTime Object
(
[date] => 2019-01-20 15:34:17.000000
[timezone_type] => 3
[timezone] => UTC
)
diff: DateInterval Object
(
[y] => 0
[m] => 0
[d] => 0
[h] => 7
[i] => 34
[s] => 17
[weekday] => 0
[weekday_behavior] => 0
[first_last_day_of] => 0
[invert] => 0
[days] => 0
[special_type] => 0
[special_amount] => 0
[have_weekday_relative] => 0
[have_special_relative] => 0
)
–>
190120
B&G Challenge
Metcon
Butts: single leg glute bridge, 50 each side
Guts: flutter kicks, 200 total
Guts: flutter kicks, 200 total