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CrossFit WOD, January 27, 2020

by Sean Osborne | Jan 25, 2020 | WOD

200127

Warm-up
Coach Led

Metcon
Shoulder Press (5-5-5-5-5-5)
65% across

Metcon
Metcon (Time)
10!
power cleans (95/65)
push-ups

Rx Plus: 135/95 for the PC, burpees instead of push-ups

Challenge

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