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CrossFit WOD, January 28, 2020

by Sean Osborne | Jan 25, 2020 | WOD

200128

Warm-up
Coach Led

Metcon
Metcon
EMOM 30
A: 5 deadlifts (65%)
B: 30 double unders
C: 10 slam balls (15/20/30)

Challenge

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