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CrossFit WOD, January 29, 2020

by Sean Osborne | Jan 25, 2020 | WOD

200129

Warm-up
Coach Led

Metcon
Metcon (5 Rounds for reps)
AMRAP 3
15 sit-ups
10 box jumps (24/20)
5 thrusters (95/65)

Challenge

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