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CrossFit WOD, January 31, 2019

by Sean Osborne | Jan 27, 2019 | WOD

190131 (mental toughness)

Warm-up
Coach Led

Metcon
Cindy (AMRAP – Rounds and Reps)
20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats

B&G Challenge

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