CrossFit WOD, June 13, 2019 by Sean Osborne | Jun 9, 2019 | WOD 190613 Warm-up Coach Led Metcon Back Squat (3-3-3-3-3) climbing Metcon Metcon (Time) 10! t2b hang cleans (135/95) box jumps (24/20) Mobility and Recovery Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)