CrossFit WOD, June 24, 2021

– RX –
On a 17:00 Clock:
From 0:00 – 5:00:
Max Double Unders

From 6:00 – 11:00:
Max Single-Leg Squats

From 12:00 – 17:00:
Max Calorie Row

– LEVEL 2 –
On a 17:00 Clock:
From 0:00 – 5:00-
Max Double Unders

From 6:00 – 11:00:
Max Weighted Lateral Box Step ups (20/14#) (24/20")

From 12:00 – 17:00:
Max Calorie Row

– LEVEL 1 –
On a 17:00 Clock:
From 0:00 – 5:00:
Max Single Unders

From 6:00 – 11:00:
Max Elevated Reverse Lunges

From 12:00 – 17:00:
Max Calorie Row