CrossFit WOD, June 25, 2020

by Sean Osborne | Jun 25, 2020 | WOD

200625

Warm-up

Metcon

Metcon (Time)

400m run
20 suitcase deadlift (L)
20 Thrusters (R)
20 suitcase deadlift (R)
20 Thrusters (L)
400m run

Warm-up

Upcoming classes

CrossFitMonday, 6:00 am - 7:00 am
1/16 spaces reserved.6:00 AM CrossFit
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(Cancelled) CrossFitWednesday, 5:00 pm - 6:00 pm (Cancelled) 5:00 PM CrossFit
(Cancelled) CrossFitWednesday, 6:00 pm - 7:00 pm (Cancelled) 6:00 PM CrossFit

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