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CrossFit WOD, June 26, 2018

by Sean Osborne | Jun 25, 2018 | WOD

180626 (competition)

Warm-up
Warm-up
coach led

Metcon
Back Squat (3-3-3-3-3)
climbing

Metcon
Annie (Time)
50-40-30-20-10
Double-unders
Sit-ups

Mobility and Recovery

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