CrossFit WOD, June 6, 2021

– RX –
10 Rounds For Time:
16 DB Walking Lunges (35/25#)
8 Toes-to-Bar
1 Rope Climb (15-ft)

– Partner Workout: alternate rounds with a partner until each partner has completed 5 rounds.

– LEVEL 2 –
10 Rounds For Time:
16 DB Walking Lunges (25/15#)
8 Kipping Knee Raises
1 Rope Climb (10-ft)

– Same structure as RX

– LEVEL 1 –
10 Rounds For Time:
16 DB Walking Lunges (15/10#)
8 Lying Toes-to-Bar
1 Rope Pull-to-Stand

– Same structure as RX