200316
Warm-up
Coach Led
Metcon
Deadlift (3-3-3-3)
85%
Good Mornings (6-6-6-6)
climbing
Metcon
Metcon (Time)
E2MOM 10
10 box jumps (30/24)
10 box jumps (30/24)
score the time after your final set
by Sean Osborne | Mar 14, 2020 | WOD