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CrossFit WOD, March 16, 2020

by Sean Osborne | Mar 14, 2020 | WOD

200316

Warm-up
Coach Led

Metcon
Deadlift (3-3-3-3)
85%
Good Mornings (6-6-6-6)
climbing

Metcon
Metcon (Time)
E2MOM 10
10 box jumps (30/24)

score the time after your final set

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