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CrossFit WOD, March 19, 2020

by Sean Osborne | Mar 14, 2020 | WOD

200319

Warm-up
Coach Led

Metcon
Push Press (3-3-3-3-3)
climbing

Metcon
Metcon (Weight)
E2MOM 20
5 power cleans (65%)
30 second hollow hold

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