CrossFit WOD, March 25, 2020 by Sean Osborne | Mar 22, 2020 | WOD 200325 Warm-up Coach Led Metcon Metcon (AMRAP – Rounds and Reps) AMRAP 15 10 pull-ups 20 air squats 30 sit-ups 40 double unders Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)