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CrossFit WOD, March 26, 2018

by Sean Osborne | Mar 26, 2018 | WOD

180326 (practice)

Warm-up
Warm-up
coach led

Metcon
Metcon (Time)
5RFT
10 db split cleans (50/35)
7 hspu
8 alt pistols

Mobility and Recovery

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