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CrossFit WOD, March 27, 2018

by Sean Osborne | Mar 27, 2018 | WOD

180327 (mental toughness)

Warm-up
Warm-up
coach led

Metcon
Back Squat (3-3-3-3-3-3)
climbing

Metcon
Metcon (Time)
15-10-5-4-3-2-1
t2b
s2oh (115/80)

Mobility and Recovery

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