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CrossFit WOD, March 4, 2020

by Sean Osborne | Feb 29, 2020 | WOD

200304

Warm-up
Coach Led

Metcon
Back Squat (1-1-1-1)
90% across

Metcon
Metcon (Time)
10!
overhead squats (75/65)
sdhp
inch worms

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