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CrossFit WOD, May 19, 2019

by Sean Osborne | May 19, 2019 | WOD

190519

Metcon

Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP 40
30 burpee box jumps (24/20)
30 sit-ups
30 pull-ups
30 deadlifts (135/95)
30 push-ups
400m run

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