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CrossFit WOD, October 27, 2017

by Sean Osborne | Oct 27, 2017 | WOD

171027 (MT)

Warm-up
Warm-up
coach led

Metcon
CrossFit Games Open 12.1
7-Minute AMRAP of:
Burpees to a 6" target

Rest
10 minutes

Metcon
200m Walking Lunge

Mobility and Recovery

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