CrossFit WOD, September 26, 2020 by Sean Osborne | Sep 20, 2020 | WOD 200926 Warm-up Warm-up Metcon Rx Metcon Metcon Scaled Metcon No Equipment Workout Metcon Cool Down Warm-up Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)