CrossFit WOD, September 26, 2020 by Sean Osborne | Sep 20, 2020 | WOD 200926 Warm-up Warm-up Metcon Rx Metcon Metcon Scaled Metcon No Equipment Workout Metcon Cool Down Warm-up Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook