5 Things I’ve Learned From CrossFit

5 Things I’ve Learned From CrossFit

I like the shared suffering. It feels good to do something difficult as a group, it brings you and your fellow classmates closer together. I need the community. I need people to hold me accountable especially when I don’t want to be, that’s when I...

We Love Your Weird

At a recent gathering at the box to decorate our monster Christmas tree, we, as a community, received a wonderful compliment from a new member: “Everyone here is just so down to earth… Real, and genuine.” This came on the heels of 1) a Secret Santa name grab where we...